Saute starting ingredients til soft. Make a selection from each catagory. Mix and place in casserole dish or scooped out squash shells, cover with chosen topping, and bake at 350F about 30 minuets. Posted to recipelu-digest by email@example.com (Judy E Ryder) on Mar 04, 1998
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|Serving Size: 1 Serving (2249g)|
|Recipe Makes: 4|
|Calories from Fat: 2231 (41%)|
|Amt Per Serving||% DV|
|Total Fat 247.9g||331 %|
|Saturated Fat 86.3g||431 %|
|Monounsaturated Fat 87.8g|
|Polyunsanturated Fat 53.7g|
|Cholesterol 734.3mg||226 %|
|Sodium 8001.8mg||276 %|
|Potassium 4853.2mg||128 %|
|Total Carbohydrate 545.6g||160 %|
|Dietary Fiber 39.4g||158 %|
|Sugars, other 506.1g|
|Protein 240.1g||343 %|
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Calories per serving: 5376
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