Zuppa Di Fagioli

Still searching for what to cook ?

Name: Zuppa Di Fagioli
Prep time: 30 min
Total time: 30 min
Yield: 8
Cuisine: not set
Ingredients: 1 pound swiss chard, shopped; rosemary salt to taste; 4 anchovies (or 1 tsp anchovy paste); 1 teaspoon wild garlic; 2/3 cup olive oil; 4 cups canned Canneli or Northern Beans drained and rinsed; black pepper grinded; chicken broth; 1/2 cup short tubular pasta; 1/2 cup Parmesan cheese or asiago cheese

Find the most delicious recipes here

INGREDIENTS

1 pound swiss chard, shopped
rosemary salt to taste
4 anchovies (or 1 tsp anchovy paste)
1 teaspoon wild garlic
2/3 cup olive oil
4 cups canned Canneli or Northern Beans ; drained and rinsed
black pepper ; grinded
chicken broth
1/2 cup short tubular pasta
1/2 cup Parmesan cheese or asiago cheese

Servings

INSTRUCTIONS

1. Place Swiss Chard in a pot with very little water (1/4 cup). Add 2 teaspoons of Rosemary Salt. Cover and bring to a boil over medium heat.

2. Drain and reserve juices. Chop and set aside.

3. Combine anchovies with Wild Garlic.

4. Heat oil in a large stock pot.

5. Add anchovies and chard. Cook for 2 minutes.

6. Add beans and grind pepper. Taste for salt and add more if needed.

7. Add the left over water from the chard and additional water until it comes up 3 inches from the top of the soup pot.

8. Boil water and add pasta. Cook until al dente. Taste and add more salt or pepper.

9. Remove from heat and add in cheese.

10. Mash Beans to thicken soup.

11. Spoon individual plates adding more cheese.

NOTES

Alert editor

Zuppa Di Fagioli

1 pound swiss chard, shopped 
  rosemary salt to taste 
4  anchovies (or 1 tsp anchovy paste) 
1 teaspoon wild garlic 
2/3 cup olive oil 
4 cups canned Canneli or Northern Beans drained and rinsed
  black pepper grinded
  chicken broth 
1/2 cup short tubular pasta 
1/2 cup Parmesan cheese or asiago cheese

1. Place Swiss Chard in a pot with very little water (1/4 cup). Add 2 teaspoons of Rosemary Salt. Cover and bring to a boil over medium heat.
2. Drain and reserve juices. Chop and set aside.
3. Combine anchovies with Wild Garlic.
4. Heat oil in a large stock pot.
5. Add anchovies and chard. Cook for 2 minutes.
6. Add beans and grind pepper. Taste for salt and add more if needed.
7. Add the left over water from the chard and additional water until it comes up 3 inches from the top of the soup pot.
8. Boil water and add pasta. Cook until al dente. Taste and add more salt or pepper.
9. Remove from heat and add in cheese.
10. Mash Beans to thicken soup.
11. Spoon individual plates adding more cheese.

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (182g)
Recipe Makes: 8 Servings

Calories: 314
Calories from Fat: 212 (68%)

Amt Per Serving		% DV

	Total Fat 23.6g	31 %
	Saturated Fat 6.7g	33 %
	Monounsaturated Fat 11g
	Polyunsanturated Fat 4.3g
Cholesterol 91.8mg		28 %
Sodium 176.2mg		6 %
Potassium 225.2mg		6 %
Total Carbohydrate 0.3g		0 %
	Dietary Fiber 0g	0 %
	Sugars, other 0.3g
Protein 23.8g		34 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 314

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe