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Suggest a better descriptionZydeco Green Beans is actually a redundancy. The exuberant music of Louisianas black French-speaking Creoles is called zydeco, an idiomatic phonetic version of les haricots, French for snap beans. Serve these green beans as a relish, or as "stirrers" for Bloody Marys. ~------------------------------------------------------ ~----------------- In a large saucepan, stir together the water, vinegar, sugar, mustard seeds, garlic, bay leaves, salt and Tabasco sauce. Bring to a boil, reduce the heat, cover, and simmer for 5 minutes. Add the beans. Cover and simmer for 10 minutes, until tender-crisp. Arrange the beans in a shallow dish and cover them completely with the vinegar mixture. Cover and refrigerate overnight. Serve cold. From: The Tabasco Cookbook.
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Serving Size: 1 Serving (1050g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 386 | ||
Calories from Fat: 15 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.6g | 2 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 375mg | 13 % | |
Potassium 250.4mg | 7 % | |
Total Carbohydrate 89.4g | 26 % | |
Dietary Fiber 5.6g | 22 % | |
Sugars, other 83.9g | ||
Protein 2.5g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 386
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