Serve with simply cooked rice or pasta, thick slices of bread, and a typical Greek salad. (Yoga Mind and Body)
Heat the oil in a heavy, lidded pan. Saute the potatoes until they begin to soften, stirring occasionally. Add the zuchinni, tomatoes and dill. Barely cover the vegetables with cold water, bring to a boil, cover and simmer until soft (about 25-30 minutes), stirring gently. Add a little more water if necessary. Add salt and pepper to taste. Serve with rice or pasta, fresh bread and a salad of lettuce, cucumber, tomatoes, kalamata olives and feta cheese.
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Serving Size: 1 Serving (542g) | ||
Recipe Makes: 6 | ||
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Calories: 269 | ||
Calories from Fat: 21 (8%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.3g | 3 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 1.3g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 61.5mg | 2 % | |
Potassium 1731.4mg | 46 % | |
Total Carbohydrate 57.1g | 17 % | |
Dietary Fiber 8.7g | 35 % | |
Sugars, other 48.4g | ||
Protein 8g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 269
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