This soup is easy and delicious. I make it for our family reunion and it is always a hit.
In a saucepan, heat first four (4) ingredients until carrots are tender.
Stir in soup, milk, corn and cauliflower. Heat through. Just before serving, stir in the cheeses and pepper. Serve immediately.
NOTE: This soup can be doubled or tripled and also freezes well.
This recipe can be doubled or tripled to serve larger crowds. Also freezes well for later use.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (243g) | ||
Recipe Makes: 6 | ||
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Calories: 261 | ||
Calories from Fat: 142 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.7g | 21 % | |
Saturated Fat 9.6g | 48 % | |
Monounsaturated Fat 4.3g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 44.2mg | 14 % | |
Sodium 911.3mg | 31 % | |
Potassium 410.2mg | 11 % | |
Total Carbohydrate 20.1g | 6 % | |
Dietary Fiber 2.5g | 10 % | |
Sugars, other 17.5g | ||
Protein 11.5g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 261
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