12-Hour Crocked Chili

Category: Soups, Stews and Chili

Cuisine: American

Ready in 1 hour 30 minutes

Ingredients

1 cn (6-oz) tomato paste

4 ts Chili powder (or combine 1

2 Onions; finely chopped

3 -(up to)

1 lb Fat-trimmed lean beef stew

2 Garlic minced

2 Bell peppers; seeded and

1 -(up to)

1 ts Plain cocoa powder; optional


Directions

Date: Wed, 28 Feb 1996 23:21:25 -0500 From: "Lloyd A. Carver" <lloyd2@mindspring.com> Stir meat and tomato paste together in crockery cooker. Stir in other ingredients (add no water or other liquid). Turn cooker to low heat; cover and cook for 12 hours. Skim, and discard any fat from the surface. Makes 4 servings, 240 calories each. MM-RECIPES@IDISCOVER.NET MEAL-MASTER RECIPES LIST SERVER MM-RECIPES DIGEST V3 #61 From the MealMaster recipe list. Downloaded from G Internet, G Internet.

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