20 Minute Spring Stir Fry With Garlic Butter Sauce

Category: not set

Cuisine: not set

Ready in 1h
by raisinggenerationnourishedrecipes

Ingredients

2 TB avocado or olive oil

4 TB butter divided

1/2 medium onion diced

1 lb asparagus sliced on the bias into 1 inch/bite size

5 cloves of garlic minced

1 1/2 cups fresh or frozen peas

1 medium tomato seeds and juices scooped out and diced

1-2 cups cooked chicken chopped (I use leftovers from a roasted chicken dinner or Instant Pot chicken)

1/3 cup white wine (or chicken bone broth)

Pinch of cayenne (optional but the slight heat is

8 oz pasta of choice cooked (I use the these gluten free rice noodles. You could use rice if you wish, or if you are grain free just leave this part out or possibly add some potatoes to the veggies cooking or other root veggie for a little starch)

Sea salt and pepper to taste

Optional freshly grated parmesan to garnish


Directions

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