Balance out carbs with shrimp: A dozen shrimp is just 85 calories, plus shrimp is packed with protein and selenium, a powerful antioxidant.
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3 tablespoons extra-virgin olive oil
4 cloves garlic chopped
1 pint cherry tomatoes halved
8 ounces angel-hair pasta
8 cups chopped escarole kale and/or Swiss chard
1 pound medium shrimp peeled and deveined
1/2 teaspoon red pepper flakes
Freshly ground pepper
1/2 cup fresh basil chopped
Grated zest and juice of 1/2 lemon
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