Balsamic Chicken with Fettucine

Category: Main Dish

Cuisine: American

Ready in 45 minutes

Ingredients

1 tb All-purpose flour

3 Cloves garlic; minced or

1 pk Fresh fettucine; cooked and

1/2 oz Dried porcine mushrooms

3 sm Pear-shaped Roma

4 Chicken breast halves;

Black Pepper freshly ground

2 ts olive oil

1/2 c Dry Red Wine

1/4 c Balsamic or red wine vinegar

1 ts Cornstarch

1 tb Cold water

1/2 c Beef broth


Directions

From Sunset Books "Low-Fat Cookbook." Soak mushrooms in hot water to cover until soft (about 20 minutes); drain, reserving 1/2 cup of the liquid. Rinse mushrooms and cut off tough mushroom stems. Rinse chicken; pat dry. Sprinkle with pepper; dust with flour. Heat oil in wide non-stick frying pan over medium-high heat. Add chicken; cook, turning once until well browned on both sides. Lift chicken from pan; set aside. Add garlic, tomatoes, and mushrooms to pan; stir for 1 minute. Add reserved 1/2 cup mushroom liquid, broth, wine and 3 tablespoons of vinegar. Boil for 3 minutes; remove from heat. Bland cornstarch and water; stir into sauce in pan. Return chicken to pan, spooning sauce over it. Return to medium-low heat, cover and cook until meat in thickest part is no longer pink (about 10-12 minutes). Stir remaining 1 tablespoon vinegar into sauce. Pour fettucine onto a warm deep platter; top with chicken and sauce. Nutritional analysis per serving: 339 calories; 4.41 grams total fat; 68.1 milligrams cholesterol; 181 milligrams sodium; 13% of calories from fat. From: Michael Orchekowski Date: 08-07-95 Date: Sat, 1 Jun 1996 18:56:54 -0400 From: BobbieB1@aol.com MM-Recipes Digest V3 #160 From the MealMaster recipe list. Downloaded from G Internet, G Internet.

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