Barbeque Tempeh Sandwich (Gluten-free, dairy-free, vegan)

Category: Main Dish

Cuisine: not set

Ready in 30 minutes
by karlijnskitchen

Ingredients

2 low FODMAP buns

150 g tempeh

4 tbsp BBQ sauce (Alana from A little bit yummy recently

2 tbsp water

2 handsful iceberg lettuce

Slices of carrot

Slices of cucumber

Slices of gherkin (check the ingredients for FODMA

Fresh parsley

1 tbsp mustard (check the ingredients for FODMAPs)

1 tbsp mayonnaise (check the ingredients for FODMAPs use a vegan mayonnaise if you want the recipe to be entirely vegan)


Directions

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