Category: Main Dish
Cuisine: not set
1 cup frozen kale thawed and squeezed dry
One 15-ounce can no-salt-added pinto beans drained and rinsed
1/3 cup finely diced pepper Jack cheese
1/4 cup dry roasted unsalted peanuts finely chopped
5 tablespoons stone-ground cornmeal
Kosher salt and freshly ground black pepper
1 large egg white
2 large sweet potatoes cut into 1/2-inch-thick wedges (about 1 1/4 pounds)
2 1/2 tablespoons vegetable oil
1 1/2 teaspoons curry powder
2 tablespoons lowfat mayonnaise
4 whole wheat English muffins split and toasted
Lettuce leaves for serving, optional
Tomato slices for serving, optional
Sliced red onions for serving, optional
1 cup lowfat yogurt for serving
2 ripe peaches pitted and cut into wedges for serving
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