Category: not set
Cuisine: not set
500 g17.5oz of lean stewing beef (trim any visible fat
2 large carrots chopped
1 large onion chopped
3 sticks of celery chopped
2 cloves of garlic crushed
1 small swede (rutabunga) chopped
1 large (455g/1lb) sweet potato - or sub with butternut sq
2 cups/480ml of beef stock
2 cups/480ml of vegetable stock
2 tbs of tomato paste
a few sprigs of fresh thyme
1 bay leaf
2 teaspoons of olive oil (4 syns)
Very good & tasty.
AESG
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