Filling:
1. Heat oil on medium heat in a non stick frypan
2. Add onion and capsicum, cook for 3-4 min
3. Add mushrooms, courgettes & chill past to fry pan, cook until just soft
4. Mix in feta and set aside
5. Clean the fry pan ready for the egg
Omelette:
1. Mix eggs in a bowl with milk, salt & pepper
2. Add butter and oil to frypan on a low heat
3. Once the butter has melted add the eggs, moving the pan around to spread the mixture
4. When the omelette begins to cook and firm up, but still has a little raw egg on top, add your filling
5. Using a spatula, ease around the edges of the omelette, then fold in half
6. Cook for about another 3 min until slightly brown and then serve
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