Chia Breakfast Pudding

If you haven't had this recipe yet, give it a try. It just might become your go-to Nutritarian breakfast. Chia seeds are high in omega-3 fatty acids and fiber. They also have unique gelling properties which make them perfect for making pudding.

Category: Breakfast

Cuisine: not set

Ready in 30 minutes
by drfuhrman

Ingredients

1 cup unsweetened vanilla soy hemp or almond milk

1/4 cup whole chia seeds

1/4 cup old fashioned rolled oats

1/2 teaspoon alcohol-free vanilla extract

2 tablespoons raisins

1/2 cup fresh or thawed frozen blueberries

1/2 sliced banana


Directions

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