Einkorn is the oldest known wheat. It’s name was derived from the German language and can be translated to “single grain”. Instead modern wheats (which have 42 chromosomes), Einkorn has 14 chromosomes, which makes it very friendly to the digestive system. It contains 3 times more beta-carotene than modern wheat, supporting a healthy immune system and helps with cancer and heart disease prevention. And the list health benefits goes on: It is more lutein-rich than modern wheats, beneficial for eye health, and it’s Vitamin B2 content is 4 times higher than that modern wheat, greatly supporting our body’s energy levels. And although it contains gluten, wheat gluten studies have found einkorn may be less toxic to suffers gluten intolerance due to the unique starch and protein structure in Einkorn.
Category: Breakfast
Cuisine: not set
20 gram Einkorn flour
1 tbsp Chia Seeds
1 Egg
1 tsp Baking Soda
1 tsp Baking Powder
1 tsp Butter ((or oil per preference))
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