This cheesy chicken broccoli rice casserole recipe is a healthy version of the classic with NO cream of anything soup. Comfort food you can feel good about!
Category: not set
Cuisine: not set
1 3/4 cups low-sodium chicken stock
2 cups instant brown rice (if you use white rice or non-
1 pound broccoli florets, chopped into bite-sized pieces
1 teaspoon extra-virgin olive oil
1 pound boneless, skinless chicken breasts, chopped into
3/4 teaspoon kosher salt divided
3/4 teaspoon garlic powder divided
1/2 teaspoon black pepper divided
2 tablespoons all-purpose flour
2 cups milk divided (I used skim)
3 tablespoons Dijon mustard
1/3 cup nonfat plain Greek yogurt
1 1/2 cups reduced-fat shredded cheddar cheese, divided (abo
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