Chicken Provencale with Bell Peppers And Olives

Category: Main Dish

Cuisine: American

Ready in 45 minutes

Ingredients

; as Gaeta

6 lg Garlic cloves; finely

6 c Mixed-color bell pepper

1 c Red or white wine

2/3 c Pitted and halved meaty

4 Skinless boneless chicken

4 ts Dried mixed herbs de

4 tb Fruity olive oil


Directions

Use the heel of your hand to flatten chicken into more or less even 1/2-inch thickness. Sprinkle both sides with herbes de Provence and season with salt and pepper. In a large skillet, heat 1 tablespoon oil. Add chicken and saute over medium to medium high heat until well-browned on both sides and almost cooked through, about 5 minutes. Remove to plate, leaving drippings in pan. Add remaining oil to pan. Add peppers and cook, stirring until they begin to soften and brown, about 3 minutes. Add garlic and cook, stirring, for 1 minute. Add wine, bring to a boil, and cook, stirring up any brown bits, for 30 seconds. Return chicken and any accumulated juices to pan, reduce heat to medium-low, and simmer, partially covered, until chicken is cooked through, about 3 minutes. Add olives and heat through, about 1 minute. Per serving: 546 Calories (kcal); 6g Total Fat; (10% calories from fat); 110g Protein; 6g Carbohydrate; 274mg Cholesterol; 310mg Sodium Food Exchanges: 0 Grain(Starch); 15 Lean Meat; 1 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Recipe by: COOKING LIVE SHOW # CL9308 Converted by MM_Buster v2.0n.

Review this recipe »

Related Recipes

Get the BigOven app!

Find any recipe, add your own, make grocery lists easily from recipes. Enter any 3 ingredients and BigOven will tell you what you can make. It's free! (4.5/5 stars)