Chicken & Vegetable Meatballs

Name: Chicken & Vegetable Meatballs
Prep time: 5 min
Total time: 20 min
Yield: 4
Cuisine: Australian
Ingredients: 600 grams Chicken Mince; 2 cups Frozen Mixed Vegetables (capsicum, onion, carrot, beans, broccoli, snow peas); 2 tbsp BBQ Sauce; Salt & Pepper to taste; Minced Garlic (ob); Minced Chilli (ob)

Great Kids Love them, serve with pasta and tomato sauce. Cook in Cup Cake / Muffin tin - No need for Breadcrumbs or Eggs

Category: Marinades and Sauces

Cuisine: Australian

☆☆☆☆

1 review

Ready in 20 minutes

by JacMo3Boyz

Ingredients

600 grams Chicken Mince

2 cups Frozen Mixed Vegetables (capsicum, onion, carrot, beans, broccoli, snow peas)

2 tbsp BBQ Sauce

Salt & Pepper to taste

Minced Garlic (ob)

Minced Chilli (ob)

Directions

Defrost Vegetable and stick blend/ puree. Mix together with Chicken Mince and BBQ Sauce. Add Salt and Pepper to taste, and garlic and chilli if wanted. Lightly spay muffin or cupcake tin with cooking spray. Using tablespoon fill each muffin tin and bake in oven 180 (C) cook for 15-20 mins. Serve on spaghetti pasta with a tomato, basil & garlic sauce.

Reviews

☆☆☆☆

Great way to get kids to eat vegetables, Gluten & Egg free meatballs [I posted this recipe.]

JacMo3Boyz

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