Chicken with Pineapple

Name: Chicken with Pineapple
Prep time: 15 min
Total time: 30 min
Yield: 4
Cuisine: not set
Ingredients: 4 ounces each); 1 tablespoon all-purpose flour; 1 tablespoon canola oil; 2 cans (8 ounces each) unsweetened pineapple chunks; 1 teaspoon cornstarch; 1 tablespoon honey; 1 tablespoon reduced-sodium teriyaki sauce or reduced-sodium s; 1/8 teaspoon pepper; Hot cooked rice

I'm always on the lookout for low-fat recipes that are scrumptious, too, like this one. Quick-cooking chicken breasts get wonderful sweet flavor from pineapple, honey and teriyaki sauce. —Jenny Reece, Lowry, Minnesota

Category: not set

Cuisine: not set

Ready in 1h

by TasteofHomeRecipes

Ingredients

4 ounces each)

1 tablespoon all-purpose flour

1 tablespoon canola oil

2 cans (8 ounces each) unsweetened pineapple chunks

1 teaspoon cornstarch

1 tablespoon honey

1 tablespoon reduced-sodium teriyaki sauce or reduced-sodium s

1/8 teaspoon pepper

Hot cooked rice

Directions

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