chuck roast, broccoli, spinach, Grapefruit, & apple

Name: chuck roast, broccoli, spinach, Grapefruit, & apple
Prep time: 20 min
Total time: 1 h
Yield: 2
Cuisine: American
Ingredients: 8 oz Chuck Roast; 2 cup Broccoli Florets; 1/2 whole grapefruit

Category: Main Dish

Cuisine: American

Ready in 1 hour

by chefnoelle

Ingredients

8 oz

2 cup

1/2 whole

Directions

chop roast into cubes, cook on low for 1 hour in water, add broccoli to steam. supreme grapefruit. leave apple whole

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