Citrus Scallops Jb

Category: Main Dish

Cuisine: American

☆☆☆☆

2 reviews 
Ready in 30 minutes

Ingredients

1 ts orange zest Grated

1 tb Chopped fresh parsley

1/2 ts Salt

1 tb Chopped fresh parsley

2 tb Lemon juice

1/8 ts Pepper

2 Garlic minced

1 1/2 lb Sea scallops

1 tb olive oil


Directions

1. Combine first 7 ingredients in a large bowl, stirring well to coat. Chill 5 minutes. 2. Heat oil in a large nonstick skillet over medium-highheat. Add scallop mixture; saute 4 minutes or until scallops are done. Top with 1 tablespoon parsley. You can serve these scallops over soba noodles. CALORIES 184 (23% from fat); FAT 5.3g (sat 0.6g, mono 2.6g, poly 0.7g); PROTEIN 28.7g; CARB 5.3g; FIBER 0g; CHOL 56mg; IRON 0.6mg; SODIUM 362mg; CALC 45mg Posted to MM-Recipes Digest V4 #305 by Julie Bertholf <jewel1@ix.netcom.com> on Nov 24, 1997

Reviews

☆☆☆

This was ok. I wanted vegies so I added a couple of sliced zuchinni. I like sauce when I have pasta so I also added some chicken broth and cornstarch to thicken. There was nothing wrong with this, it just wasn't a WOW.

scturner97
☆☆☆☆

Next time I think I will cut back on the lemon a little. Added some cornstarch and water to thicken the juice to pour over pasta.

RKG1

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