Emerils Creole Succotash

Category: Soups, Stews and Chili

Cuisine: American

Ready in 4 hours

Ingredients

1 c Beer or nonalcoholic beer

2 tb olive oil

2 c Corn kernels fresh or frozen

1 Onion, yellow roasted

1 tb Garlic minced

2 tb Oregano, fresh chopped

1 tb Thyme, fresh chopped

2 tb Basil, fresh chopped

1 c Lima beans or fava beans

1 c Tomatoes peeled, seeded

2 tb Shallots minced

Red pepper sauce to taste

Worcestershire sauce


Directions

Saute garlic and shallots in oil until transparent, about 2 to 3 minutes. Add corn and beans and cook 3 to 4 minutes. Add tomatoes and onion and cook an additional five minutes. Add Creole seasoning and beer; simmer lightly for 15 to 20 minutes. Add herbs, red pepper sauce and worcestershire, and cook for another 5 minutes. Serve hot. Serves 4 to 6. Per serving: 212 cal; 7 g prot; 4 g fat; 36 g carb; 0 chol; 64 mg sod; 7 g fiber. Vegetarian Times, December 1992/MM by DEEANNE

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