Fish (tuna) - Peppered tuna steaks

Mid-week meal

Category: Main Dish

Cuisine: not set

Ready in 45 minutes

by kryssyls

Ingredients

2 Tuna steaks (approx 175g each)

4 teaspoons Olive oil or vegetable oil

1 teaspoon Salt

2 tablespoons mixed pink, green & black peppercorns coarsely crushed

Rocket leaves to serve

Lemon wedges to serve

Directions

NB Prep any veg first as the tuna will only take 10mins or so in total! 1. Heat a ridged griddle pain. 2. Brush tuna steaks with oil and sprinkle with salt 3. Coat the tuna in the crushed peppercorns 4. When the pan is hot add the fish and cook over a medium heat for 2-3 minutes per side.

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