Gaps: Scrambled Eggs, Heavy on the Ham

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Category: Breakfast

Cuisine: Gaps Diet

Ready in 45 minutes
by Dsbanman

Ingredients

1 tbl-2 Tablespoons butter or your favorite healthy fat

2 tbl red bell pepper diced

1 green onion sliced thin

1 tbl white onion diced

6 ounces ham

3 large Eggs


Directions

Turn your burner to medium heat and add the butter to your skillet. Heat until bubbly, add the bell pepper, onions and green onions. Saute until tender, about ten minutes. Stir frequently as the green onion will burn easily. Dice the ham into cubes and add to the skillet. Stir and mix to heat thoroughly, about 3 minutes. Scramble the eggs and add to the skillet. Allow to set about 30 seconds, and stir. Continue scraping the skillet and stirring frequently to avoid browning the eggs.

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