Category: not set
Cuisine: not set
2 tbsp Olive oil
Heaping 2/3 cup diced Onion
1/4 tsp Red pepper flakes
6 Garlic cloves pressed
1 Orange bell pepper diced
16 oz frozen Spinach thawed
3 cups Water
2 1/4 tsp Sea salt
1 tsp Tarragon (or herb of your choice any will work really)
1/4 tsp Mustard powder
3/4 tsp Black pepper
2 cups Cornmeal
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