Phase I recipe for South Beach Diet.
Category: Soups, Stews and Chili
Cuisine: American
2 1/2 cups Tomato juice
1 cup Tomato peeled, seeded, finely chopped
1/2 cup Celery finely chopped
1/2 cup Cucumber finely chopped
1/2 cup Pepper, green finely chopped
1/2 cup Onion, green finely chopped
3 tablespoons Vinegar, white wine
2 tablespoons Olive oil
1 clove Garlic minced
2 teaspoons Parsley finely chopped
1/2 teaspoon Salt
1/2 teaspoon Worcestershire Sauce
1/2 teaspoon Pepper, black freshly ground
117 calories, 2 g protein, 13 g carbs, 6 g fat, 1 g saturated fat, 690 mg sodium, 0 mg cholesterol, 4 g fiber [I posted this recipe.]
kelliejojo
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