Green Goddess Broccoli and Arugula Soup

Dr. Hyman's 10 day detox

Category: Soups, Stews and Chili

Cuisine: not set

Ready in 25 minutes
by Jshopl

Ingredients

1 teaspoon

1/2 medium

2 cloves

1 large head cut into medium florets

1 cup

2 1/2 cups

1/2 cup

1/2


Directions

Heat the olive oil in a medium soup pot over medium-high heat. Add the onion and garlic and cook until soft, about 3 minutes. Add the broccoli and arugula. Stir frequently until broccoli is bright green and arugula has wilted, 4 to 5 minutes. Pour in the broth and bring the soup to a boil. Reduce the heat to low and simmer until broccoli is fully cooked, 5 to 8 minutes. Carefully transfer the soup to a blender and blend on high speed for 1 1/2 minutes. Pour in the coconut milk and lemon juice and blend for 30 seconds. Season with salt and pepper; add more lemon juice if desired. If the soup is too thick, thin it with a little more coconut milk or water. If adding more liquid, return soup to the stove, bring to a gentle simmer, and heat to the desired temperature. Serve with a salad adn protein of choice.

Review this recipe »

Related Recipes

Get the BigOven app!

Find any recipe, add your own, make grocery lists easily from recipes. Enter any 3 ingredients and BigOven will tell you what you can make. It's free! (4.5/5 stars)