Green Machine

Go for maximum nutrient density with this super-powered assortment of tasty cruciferous greens, tomatoes, mushrooms and onions.

Category: Main Dish

Cuisine: not set

Ready in 30 minutes
by drfuhrman

Ingredients

2 large tomatoes chopped

4 cloves garlic chopped

1 medium onion chopped

2 cups sliced shiitake mushrooms

1 bunch kale tough stems removed chopped

4 cups chopped bok choy

4 cups chopped broccoli rabe

freshly ground black pepper or ground cayenne pepp to taste

1 tablespoon unhulled sesame seeds lightly toasted


Directions

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