Nutrition Facts Serving Size 155 g Amount Per Serving Calories 378Calories from Fat 275 % Daily Value* Total Fat 30.6g47% Saturated Fat 10.1g50% Trans Fat 0.2g Cholesterol 79mg26% Sodium 873mg36% Total Carbohydrates 4.2g1% Dietary Fiber 0.9g4% Sugars 2.1g Protein 20.9g Vitamin A 9% • Vitamin C 13% Calcium 12% • Iron 9% Nutrition Grade C- * Based on a 2000 calorie diet
Category: Main Dish
Cuisine: not set
e Portabello mushrooms (get the biggest ones you c
12 oz. mild or hot Italian sausage (use turkey Italian sa
1-2 T olive oil (for browning sausage and onions and bru
1 small onion finely chopped
1 tsp. minced fresh garlic (or use chopped garlic from a
1/2 cup tomato sauce (I used garden tomato sauce from my f just freeze the rest.)
pinch red pepper flakes (optional)
8 oz. coarsely chopped spinach leaves
2 T chopped fresh basil (probably optional but recommended)
2 T chopped fresh parsley (probably optional but recommended)
1/2 cup grated mozzarella plus 1/2 cup for sprinkling on top (I used low-fat mozzarella)
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