Healthy And Hearty Green Super Soup Recipe by Tasty

Get all your greens in without sacrificing flavor! This hearty green super soup is made with nutritious broccoli, asparagus, kale, spinach, and creamy avocado as well as topped with spiced nuts that add crunch and extra flavor. This soup is the perfect way to start off the new year’s winter on top of your health game!

Category: not set

Cuisine: not set

Ready in 1h
by tasty-2

Ingredients

1 cup hazelnuts toasted and crushed

1 tablespoon nigella seed

1 tablespoon sesame seed toasted

½ teaspoon ground cinnamon

1 teaspoon ground turmeric

¼ teaspoon ground coriander

¼ teaspoon cayenne pepper

½ teaspoon garlic powder

¼ teaspoon ground ginger

kosher salt to taste

pepper to taste

2 tablespoons olive oil

1 cup carrot diced

2 cups yellow onion diced

1 cup celery diced

1 cup parsnip diced

5 cloves garlic minced

kosher salt to taste

pepper to taste

2 cups broccoli floret

2 cups asparagus chopped

3 cups vegetable broth

1 lemon juice

2 bunches lacinato kale sliced

10 oz fresh spinach

coconut cream for serving

¼ cup chia seed for serving

avocado sliced, for serving


Directions

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