Homemade Electrolyte Drink for POTS

A homemade electrolyte drink for POTS made with fresh ginger, citrus juice, and salt for a healthier way to stay hydrated.

Category: Drinks

Cuisine: not set

Ready in 15 minutes
by asaucykitchenrecipes

Ingredients

1 liter filtered water

1 tablespoon minced ginger ((about 1 inch chunk))

Juice from 1 lime

Juice from 1 orange

Juice from 1 lemon

2-3 tablespoons honey or agave/maple for vegan op

1/2 teaspoon sea salt

1/2 teaspoon baking soda


Directions

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