The contrasting colours of the red skinned apples and the deep green spinach make this a very attractive and appetising dish.
Category: Salad
Cuisine: English
2 medium Chicken breast (4 1/2 oz) skinless chicken breasts
1 tablespoon Black Pepper freshly ground
Low fat cooking spray
1 red dessert apple (e.g. Braeburn), skinned
1 tablespoon fresh lemon juice 175 g
6 ounce baby spinach leaves
3 tablespoons low fat plain yogurt
1 tablespoon fresh chive finely chopped
This is an amazingly easy recipe! I was delighted with the flavorings and so was my lunch guest! A great success using a mixture of spinach and arugula, the slight peppery hint from the blend was terrific. Definitely a repeater!
MauraSpeckt5 1/2 Points per recipe Takes 15 minutes to prepare, 20 minutes to cook Serves 2. Calories per serving 200. [I posted this recipe.]
pyknicpie
Find any recipe, add your own, make grocery lists easily from recipes. Enter any 3 ingredients and BigOven will tell you what you can make. It's free! (4.5/5 stars)