I Lost My Noodles! Low Carb/South Beach Eggplant Lasagna

Category: Main Dish

Cuisine: not set

Ready in 30 minutes
by FoodWebRecipes

Ingredients

2 large eggplants peeled sliced lengthwise into 1/4 inch noodle-like strips

cooking spray (olive oil spray is best)

salt and pepper

1 1 ⁄2 lbs ground sirloin or 1 1&frasl 2 lbs turkey breast or 1 1⁄2 lbs Italian sausage

2 tablespoons olive oil

2 onions, chopped

3 cloves chopped garlic

1 red pepper chopped

1 (16 ounce) package sliced mushrooms

2 tablespoons italian seasoning (or mix of oregano basil and thyme)

1 teaspoon fennel seed (optional)

salt and pepper

1 teaspoon red pepper flakes (if you dare!) (optional)

1 (10 ounce) package frozen chopped spinach

1 cup red wine (optional) or 1 cup vodka (optional)

1 (28 ounce) can tomato sauce (or large jar sugar free sauce if you

1 (15 ounce) can diced tomatoes (for less sugar 3 chopped roma tomatoes)

2 cups low-fat ricotta cheese

2 eggs

3 green onions chopped

3 cups shredded lowfat mozzarella cheese

1 ⁄2 cup parmesan cheese


Directions

See directions »

Review this recipe »

Related Recipes

Get the BigOven app!

Find any recipe, add your own, make grocery lists easily from recipes. Enter any 3 ingredients and BigOven will tell you what you can make. It's free! (4.5/5 stars)