Category: not set
Cuisine: not set
1/2 fresh or frozen banana peeled
One 1/4-inch piece fresh turmeric peeled and chopped or 1/4 teaspoon ground turmeric
2 tablespoons plain or vanilla yogurt preferably Greek
1/2 cup fresh or frozen mixed berries
1 handful fresh spinach
1 dried date pitted or 2 teaspoons honey (optional)
2 teaspoons hemp seeds
1 teaspoon bee pollen
1 tablespoon almond butter
1 pinch freshly ground black pepper
1/2 cup almond milk
Optional super boosts: chia seeds flax seeds, maca powder, vanilla or plain protein powder, MCT oil, reishi, ashwagandha, probiotic powder, goji berries, açaí powder, camu camu powder, pink Himalayan salt, Brazil nuts and/or golden berries.
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