Jackfruit Chowder

If you haven’t tried jackfruit, this chunky chowder is a great place to start. The tender Asian fruit absorbs the savory flavors of the broth and lends a meaty texture to the stew. A medley of fresh veggies adds eye-catching color while red pepper flakes kick the spice level up a notch. The flavors in this dish just get better with time, making it a great recipe to meal prep and heat up on busy nights where you don’t feel like making dinner!

Category: not set

Cuisine: not set

Ready in 1h
by forksoverknivesrecipes

Ingredients

2 lb. Yukon gold potatoes chopped (2½ cups)

2 cups finely chopped onions

10 cloves garlic minced

6 cups vegetable broth or water

8 oz. butternut squash, cut into 1-inch cubes (2 cups)

5 oz. trumpet mushrooms, cut into ½-inch pieces (1¾ cup

1 pieces (1 cup)

1 pieces (1 cup)

1 cup cut green beans, cut into ½-inch pieces

¼ cup chopped fresh parsley

1 tablespoon chopped fresh thyme

1 cup unsweetened, unflavored plant-based milk

¼ cup oat flour

1 14-oz. can green jackfruit rinsed, drained, and cut into 1-inch pieces

1 medium zucchini, cut into ½-inch pieces (1 cup)

Sea salt to taste

Red pepper flakes (optional)


Directions

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