Jamie Eason - Carrot Cake Protein Bars

Serving: 2 squares Calories: 94 Fats: 1.25 grams Carbs: 10 grams Protein: 10 grams

Category: Desserts

Cuisine: American

Ready in 1 hour

by Derrickhuynh

Ingredients

1 cup oat flour

2 scoops vanilla whey protein

2 teaspoons ground cinnamon

1/2 teaspoon baking soda

1/4 teaspoon salt

1/8 teaspoon allspice

1/8 teaspoon nutmeg

4 large egg whites

3/4 cup Splenda

8 ounces baby food carrots

4 ounces water

Directions

Preheat oven to 350 degrees. Mix flour, whey protein, cinnamon, allspice, nutmeg, baking soda and salt together in a bowl. Mix egg whites, Splenda, baby food carrots and water (optional) in a bowl. Add wet ingredients to dry ingredients and mix together. Spray glass pyrex dish with non-stick butter spray. Pour ingredients into dish. Bake 20-30 minutes.

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