Kale and Sunflower Smoothie with Papaya and Pear

Name: Kale and Sunflower Smoothie with Papaya and Pear
Prep time: 15 min
Total time: 15 min
Yield: 0
Cuisine: not set
Ingredients: 1 1/2 cups kale stemmed and chopped steamed; 1/2 cup papaya fruit cubed (cubed mango may be substituted); 1 bartlett pear peeled cored and chopped; 1 frozen banana; 1 cup coconut water; 2 tablespoons sunflower seed butter; 1 tablespoon honey (more or less to taste)

Category: Drinks

Cuisine: not set

Ready in 15 minutes

by cookingandbeerrecipes

Ingredients

1 1/2 cups kale stemmed and chopped steamed

1/2 cup papaya fruit cubed (cubed mango may be substituted)

1 bartlett pear peeled cored and chopped

1 frozen banana

1 cup coconut water

2 tablespoons sunflower seed butter

1 tablespoon honey (more or less to taste)

Directions

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