Keto Chocolate Brownies

Ingredients

Almond Meal

Bacon

Beef

Caramel

Cheese

Chicken

Chocolate

Eggs

Fish

Lamb

Mushroom

Pork

Ingredients? 100 g sugar free dark chocolate roug see notes ▢ 200 g butter ▢ 100 g gold sweetener ▢ 4 eggs ▢ 1 tablespoon vanilla extract ▢ 1 teaspoon baking powder ▢ 3/4 cup almond meal (75g) or 40g coconut flour ▢ 1/2 cup unsweetened cacao (60g) ▢ 2 tablespoons collagen or gelatin (optional) ▢

Ingredients

? 100 g sugar free dark chocolate roughly chopped see notes ▢ 200 g butter ▢ 100 g gold sweetener ▢ 4 eggs ▢ 1 tablespoon vanilla extract ▢ 1 teaspoon baking powder ▢ 3/4 cup almond meal (75g) or 40g coconut flour ▢ 1/2 cup unsweetened cacao (60g) ▢ 2 tablespoons collagen or gelatin (optional) ▢

? 100 g sugar free dark chocolate roughly chopped see notes ▢ 200 g butter ▢ 100 g gold sweetener ▢ 4 eggs ▢ 1 tablespoon vanilla extract ▢ 1 teaspoon baking powder ▢ 3/4 cup almond meal (75g) or 40g coconut flour ▢ 1/2 cup unsweetened cacao (60g) ▢ 2 tablespoons collagen or gelatin (optional) ▢

? 100 g sugar free dark chocolate roughly chopped

100

g

sugar free dark chocolate

roughly chopped

? 1 teaspoon salt flakes REDUCE the salt if using see notes

1

teaspoon

salt flakes

salt flakes

REDUCE the salt if using fine salt or Himalayan sa see notes

? 200 g butter

200

g

butter

▢ 100 g gold sweetener

100

g

gold sweetener

gold sweetener

? 4 eggs

4

eggs

? 1 tablespoon vanilla extract

1

tablespoon

vanilla extract

vanilla extract

? 1 teaspoon baking powder

1

teaspoon

baking powder

baking powder

? 3/4 cup almond meal (75g) or 40g coconut flour

3/4

cup

almond meal

almond meal

(75g) or 40g coconut flour

▢ 1/2 cup unsweetened cacao (60g)

1/2

cup

unsweetened cacao

unsweetened cacao

(60g)

? 2 tablespoons collagen or gelatin (optional)

2

tablespoons

collagen

collagen

or gelatin (optional)

? 1/2 cup pecans walnuts or macadamias

1/2

cup

pecans

pecans

walnuts or macadamias

OPTIONAL CHOCOLATE FROSTING? 200 g cream cheese ?

OPTIONAL CHOCOLATE FROSTING

? 200 g cream cheese ? 50 g butter ? 40 g thick

? 200 g cream cheese

200

g

cream cheese

? 50 g butter

50

g

butter

? 40 g thickened or heavy cream

40

g

thickened

or heavy cream

▢ 30 g sweetener

30

g

sweetener

sweetener

▢ 30 g unsweetened cacao

30

g

unsweetened cacao

unsweetened cacao

? 1 teaspoon vanilla extract

1

teaspoon

vanilla extract

vanilla extract

Directions

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