Keto Protein Nut Bar

Spread raw pumpkin seeds and hazelnut whole on a parchment paper-lined baking tray and bake at 350 F for 20 minutes. Mix all other ingredients (except egg white) thoroughly in a large mixing bowl. Remove pumpkin seeds and hazelnut whole from oven and let it cool down for 15 min Add pumpkin seeds and hazelnut to rest of ingredients and mix together thoroughly. Add in egg white and mix together thoroughly. The mix is quite dense so easiest to mix with your hands and kneed like a bread dough. If the mix is dry and not holding together, add more egg white. Line baking tray with parchment paper and press dough into a rectangle approximately 1 inch thick. Bake at 350 F for 15 min. NOTE: Don't overbake as it will dry out quickly. Remove from oven and cut into slices (8 x 4 for 32 pieces) and place on baking rack to cool down.