Lentil Bolognese

Easy and filling Vegetarian

Category: Main Dish

Cuisine: not set

Ready in 25 minutes

by paulmg14

Ingredients

2 tablespoons Olive oil

1 large Brown Onion finely chopped

2 stalks Celery finely chopped

1 large Carrot peeled and grated

2 cloves Garlic finely chopped

700 gram Tomato Passata

2 tomatoes seeded and diced

400 gram lentils drained and rinsed

2 teaspoons Dried thyme

1 cup Parmesan grated

pasta cooked

1/2 cup water

Directions

1 Heat Oil in large frying pan over medium heat, add Onion, celery, carrot and garlic, cook 5 minutes or until softened 2 Stir in passata sauce, tomato and 1/2 cup water, bring to boil 3 Add lentils and thyme and season to taste, cook 15 minutes or until slightly thickened 4 Serve with pasta and top with Parmesan. Nutrition: 9g protein 10g fat (2g saturated fat) 22g carbohydrate 13g sugars 8g dietary fibre 165mg sodium 955Kj (230 calories)

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