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2 tablespoons vegetable oil
1/2 small onion finely chopped
1 small carrot finely chopped
1/2 bell pepper (red or green) finely chopped
1/2 cup ketchup
1 clove garlic finely chopped
1/2 cup dried brown lentils picked over and rinsed
1/4 teaspoon dried oregano
Kosher salt and freshly ground pepper
Kosher salt and freshly ground pepper
8 ounces ground beef
1 tablespoon Worcestershire sauce
6 whole-wheat hamburger buns toasted
6 slices cheddar cheese
Sliced pickles and/or pickled jalapeno peppers for topping (optional)
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