Macro Friendly Creamy Taco Soup Recipe

With a 3.5 to 1 protein to fat ratio, this dish is perfect for a high-protein, fitness-friendly diet.

Category: not set

Cuisine: not set

Ready in 1h
by pinterestrecipes

Ingredients

2 lbs Ground Turkey Beef, or Chicken (macros for 93/7 Ground Turkey)

1 15 oz can Sliced Stewed Tomatoes

1 can Rotel

1 15 oz can Black Beans (rinsed)

1 15 oz can Pinto Beans (rinsed)

1 15 oz can Corn

1 12 oz bag 3 Pepper & Onion Blend (frozen (o

1 12 oz bag Broccoli & Cauliflower Florets (f 1/2 cauliflower if you can't find a blend))

8 oz Fat-Free Cream Cheese

1 c (227g) Fat-Free Greek Yogurt (plain)

1 packet Ranch Dip Mix

2 packets Taco Seasoning

3 servings (18g) Cheddar Powder (optional)


Directions

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