Meal Prep

Name: Meal Prep
Prep time: 15 min
Total time: 30 min
Yield: 4
Cuisine: not set
Ingredients: 1 pound boneless skinless chicken breasts cut into bite-sized pieces; salt and pepper; 1 tablespoon oil; 2 cups broccoli florets; 1 bell pepper sliced into strips; sesame seeds for garnish (optional); 2 cups cooked brown rice; 4 meal prep containers; For the teriyaki sauce:; 1/4 cup light soy sauce (or 2 tablespoons dark soy); 2 tablespoons honey; 2 tablespoons rice wine vinegar; 1 tablespoon cornstarch; 1 clove garlic peeled and minced; 1/2 teaspoon sesame oil (optional); 1/4 teaspoon ground ginger (optional)

Category: not set

Cuisine: not set

Ready in 1h

by gimmedeliciousrecipes

Ingredients

1 pound boneless skinless chicken breasts cut into bite-sized pieces

salt and pepper

1 tablespoon oil

2 cups broccoli florets

1 bell pepper sliced into strips

sesame seeds for garnish (optional)

2 cups cooked brown rice

4 meal prep containers

For the teriyaki sauce:

1/4 cup light soy sauce (or 2 tablespoons dark soy)

2 tablespoons honey

2 tablespoons rice wine vinegar

1 tablespoon cornstarch

1 clove garlic peeled and minced

1/2 teaspoon sesame oil (optional)

1/4 teaspoon ground ginger (optional)

Directions

See directions »

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