Category: Main Dish
Cuisine: not set
Crust
1 lb. raw extra-lean ground beef (4% fat or less)
2 tbsp. (about 1 large) egg white
2 tbsp. grated Parmesan cheese
1 tsp. Italian seasoning
3/4 tsp. salt
1/2 tsp. onion powder
1/2 tsp. garlic powder
1/4 tsp. black pepper
Topping
1/3 cup chopped mushrooms
1/4 cup chopped onion
1/4 cup chopped bell pepper
1/2 cup canned crushed tomatoes
1/2 tsp. Italian seasoning
1/2 tsp. onion powder
1/2 tsp. garlic powder
1/2 cup shredded part-skim mozzarella cheese
Optional: chopped basil
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