Mexican Salad

Category: Salad

Cuisine: Mexican

Ready in 45 minutes

Ingredients

1 ts Tomato puree

Salt

4 oz Half-fat Cheddar cheese,

1 lg Carrot, grated

2 Tomatoes, chopped

2 ts Lime juice

1 sm Green pepper, de-seeded

6 Inch (15 cm) piece of

5 fl Natural fromage frais (up

3 oz Canned red kidney beans,

2 oz Raisins

1 ts Coarse grain mustard

8 oz Mixed salad leaves (e.g.


Directions

Preparation time: 15 minutes Freezing: not recommended Selections per serving: 1/2 Fruit; 1-1/2 Protein; 1-1/2 Vegetable; 25 Optional Calories Calories per serving: 220 Arrange the salad leaves on four serving plates and top with the cucumber, carrot, tomatoes, green pepper, red kidney beans and raisins. Sprinkle with the lime juice. Blend the fromage frais with the tomato puree and mustard. Season lightly withh salt and pepper and spoon over the salads. Divide the grated cheese between each plate and serve immediately.

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