Moroccan Spiced Rack of Lamb with Chickpea Polenta

Category: Side Dish

Cuisine: American

Ready in 30 minutes

Ingredients

1 tb Cumin seeds

1/2 tb Caraway seeds

1 Rack of lamb

1 cn Chickpeas drained and

250 g root vegetables diced

200 ml milk

1 tb Coriander seeds

1/2 ts Cinnamon (all ingredients blitzed together in a blender)

1 tb Coriander, fresh freshly chopped

1 clove Garlic crushed

1 tb Cardamom seeds

50 g Butter

Oil for cooking

1 tb Fennel seeds

2 tb Mint, fresh freshly chopped

baby onions

6 tb Instant polenta

300 ml Meat stock

sweet potatoes diced

1/2 ts Turmeric

carrots diced


Directions

Sprinkle the rack of lamb liberally with the avieh spice. Place in a pre-heated oven for 12-15 minutes until cooked pink. At the same time, coat the vegetables with a little oil and roast in the same oven until golden. Bring the milk and garlic to the boil in a saucepan. Rain in the polenta and cook, stirring continuously until the polenta leaves the sides of the plan clean. Add the pureed chickpeas, season to taste. Heat the meat stock with the coriander and mint, add the butter in small pieces, whisking consistently. To serve, dress a spoonful of polenta in each serving bowl, cut the lamb rack into cutlets, dress on the polenta. Add the vegetables to the sauce and carefully pour over the lamb. Serve immediately.

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