Category: Main Dish
Cuisine: not set
1 cup uncooked green lentils
2 cups water
1 cup walnuts finely chopped
3 tbsp ground flaxseed
1/3 cup ketchup
1/2-3/4 cup bread crumbs whole grain preferred (*I used sprouted bread and blended it in
3/4 cup quick cooking oats
3 tbsp nutritional yeast
4 tbsp low sodium soy sauce
2 tbsp vegetarian Worcestershire sauce
1 tbsp tahini
1/2 tsp thyme
1/2 tsp oregano
1 tsp basil
ketchup barbecue sauce to top
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