One Pot Pasta Beef Stew

Category: Soups, Stews and Chili

Cuisine: American

Ready in 45 minutes

Ingredients

1/2 lg Onion chopped

1 c Red wine

2 Carrots, scraped/sliced

1/4 ts Black pepper

1 Bay leaf

1/4 ts Hot red pepper flakes

md Shells; uncooked

1 c Frozen peas; thawed

2 Tomatoes; in wedges

1/4 c Chopped fresh parsley

1/2 ts Salt

8 oz Mafalda (Mini Lasagne), Egg

8 oz Small fresh mushrooms;

1 lb Lean beef in 1" cubes

1/2 Sweet red pepper; in 1/2"


Directions

In a large heavy pot, combine beef, onion, carrots, red pepper, mushrooms, tomatoes, wine, bay leaf, parsley and red pepper flakes. Cover and simmer over low heat for 1 1/2 hours, stirring occasionally. Stir in salt, black pepper and pasta. Cover and cook 10 minutes, stirring occasionally. Add peas and stir to mix. Serve hot. Serves 4-5. Each serving contains; 652 Calories; 48.2 g Protein; 60.7 g Carbohydrates; 20 g Fat; 172 mg Cholesterol; 451 mg Sodium. Calories from Fat: 28% MC formatting and posted by bobbi744@sojourn.com Recipe By : Pasta Home Page Posted to MC-Recipe Digest V1 #269 Date: Wed, 30 Oct 1996 13:56:02 -0500 From: Roberta Banghart <bobbi744@sojourn.com>

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