Oven Fried Zucchini Spears

Combine breadcrumbs, Parmesan cheese, garlic powder, paprika, and pepper in a shallow dish; set aside. Cut zucchini lenghtwise into 4 pieces; cut each piece in half cross-wise. Place zucchini in zip-top bag; add oil & water. Shake. Dredge zucchini in crumbs. Mix and place on baking sheet coated with spray. Bake @ 475 degrees for 10 minutes or until brown & tender (usually takes longer than 10 minutes.) Per Serving (excluding unknown items): 61 Calories; 3g Fat (41.1% calories from fat); 2g Protein; 7g Carbohydrate; 1g Dietary Fiber; 1mg Cholesterol; 176mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 1/2 Fat.