Peanut Butter Banana Milkshake

Category: Drinks

Cuisine: American

8 reviews 
Ready in 5 minutes

Ingredients

1 1/4 c Milk

1/2 c Rolled oats (such as Quaker Oats) uncooked

1 lg Banana Ripe, cut into chunks

2 tb Peanut butter

1 ts Honey

1/4 ts Vanilla

3 Cubes Ice


Directions

Combine milk, oats, banana, peanut butter, honey and vanilla in blender container. Cover; blend 1 minute on medium speed or until smooth and creamy. Add ice cubes; cover. Blend 1 minute on high speed or until frothy. NUTRITIONAL ANALYSIS per serving: * calories 359 * carbohydrates 42 g * protein 14 g * fat 15 g * calcium 201 mg * sodium 150 mg * cholesterol 20 mg * dietary fiber 4 g Source: "Hurry, Lets Eat!" Reprinted with permission from The Quaker Oats Company Electronic format courtesy of Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/quaker03.zip

Reviews


You mostly taste peanut butter and oatmeal. These ingredients would probably be better as an actual oatmeal than a smoothie.

jbooshey

banana is a healthy fruit and this is an easy and tasty way to include it in you diet. If you still have any doubt about the nutrition of banana then read here: https://thehealthtalks.com/banana-health-benefits/

thehealthtalks

firose

Good recipe. Even my 6 year old son liked it!

1acegolfer

Made for my son in high school athletics...added chocolate flavored protein! He said it was "the most awesome!"

dmanderson1

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